Have you ever set a goal for yourself, only to feel discouraged and unmotivated soon after? It's a common experience, but it's important to remember that setbacks and obstacles are a natural part of the journey towards success. In this article, we will draw inspiration from the famous philosopher and writer Voltaire, and explore strategies for staying motivated and achieving your goals.
Who was Voltaire?
Francois-Marie Arouet, known by his pen name Voltaire, was a French Enlightenment writer, historian, and philosopher famous for his wit, his criticism of Christianity, especially the Catholic Church, and his advocacy of freedom of religion, freedom of speech, and separation of church and state.
Lesson 1: Believe in yourself
Voltaire once said, "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." Self-doubt and negative self-talk can be major roadblocks on the path to achieving your goals. When you believe in yourself and your abilities, you are more likely to persist in the face of challenges.
Lesson 2: Take action
Voltaire also believed in the power of action. He wrote, "Each player must accept the cards life deals him or her: but once they are in hand, he or she alone must decide how to play the cards in order to win the game." In other words, you may not always be able to control the circumstances around you, but you can always choose how you respond. Taking action, even small steps, can help you feel more empowered and confident.
Lesson 3: Focus on the present
It's easy to get caught up in worrying about the future or dwelling on the past, but Voltaire advised staying focused on the present moment. He said, "I have chosen to be happy because it is good for my health." By staying present and focusing on what you can do today, you can cultivate a sense of gratitude and positivity that can help you stay motivated.
Lesson 4: Find meaning in your goals
Voltaire believed that life is inherently meaningful, and that each person has a unique purpose. He wrote, "The most important decision you make is to be in a good mood." When you find meaning in your goals, whether it's improving your health, advancing in your career, or cultivating relationships, you are more likely to stay motivated and focused.
Strategies for Staying Motivated
1. Create a vision board
Visualizing your goals can be a powerful motivator. A vision board is a collection of images, quotes, and affirmations that represent your goals and aspirations. By looking at your vision board regularly, you can stay focused on what you want to achieve.
2. Set achievable goals
Setting specific, achievable goals can help you stay motivated and track your progress. Use the SMART framework to ensure your goals are Specific, Measurable, Attainable, Relevant, and Time-bound.
3. Break tasks into smaller steps
Large tasks can be overwhelming, but breaking them into smaller, more manageable steps can make them feel more achievable. Celebrate your progress along the way, and don't be afraid to ask for help if you need it.
4. Surround yourself with positivity
The people you spend time with can have a big impact on your motivation and mindset. Surround yourself with people who support and encourage you, and minimize time spent with those who bring you down.
5. Practice self-care
Taking care of your physical and emotional needs is essential for staying motivated. Make time for rest, exercise, healthy eating, and activities that bring you joy.
Conclusion
Voltaire's wisdom reminds us that staying motivated and achieving our goals is not just about talent or luck, but about mindset and action. By believing in ourselves, taking action, staying present, finding meaning in our goals, and using practical strategies, we can overcome obstacles and achieve success. So, what are you waiting for? Start taking steps towards your dreams today!